Author: Abdul Vasi

Sometimes, the best company you can have is your own. It’s like having an exclusive backstage pass to the most epic show — your life. And guess what? You’re the star, the director, and the audience all rolled into one! There’s something magical about enjoying activities solo, without the need for validation or company. So, here’s a guide to 16 things you need to do alone, just for the joy of it. Let’s dive in! 1. Go for a Long, Aimless Walk No destination, no hurry, no one asking where you’re headed. It’s just you, the wind, and the rhythm…

It was a rainy evening in Bangalore. I had just returned home after a long, exhausting day at work. My mind was cluttered with a thousand thoughts, none of them particularly useful. As I sat down with a cup of tea, I thought to myself, “Is this it? Is this the best I can be?” Have you ever had that moment? That point where you just know that something has to change? It’s that nudge from within that whispers, “You’re capable of more. You can do better.” That was my wake-up call. Self-improvement is a journey we all embark on…

It was a particularly chaotic Monday morning. The phone was ringing, emails were piling up, and my to-do list was growing longer by the second. In the midst of all this madness, I caught myself feeling anxious, my mind running a hundred miles an hour. Then I stopped and asked myself, “What would a monk do?” Now, I’m no monk. Far from it. But over the years, I’ve learned that peace of mind doesn’t come from external circumstances—it comes from within. Monks, with their serene smiles and calm presence, seem to have cracked the code for staying cool, no matter…

Introduction: The Social Media Detox In today’s hyper-connected world, social media has become an integral part of our daily lives. It’s where we share our milestones, connect with friends, and often seek validation. But what happens when you hit the pause button on this relentless digital stream? For a whole year, I, Abdul Vasi, decided to quit social media to focus on my mental well-being. This is the story of my journey, the lessons I learned, and the best practices I discovered along the way. Chapter 1: The Decision to Disconnect Story: A Moment of Clarity It all started with…

Introduction: The Mirror of Self-Worth Imagine walking into a room filled with people, each one carrying their own set of expectations and judgments. In this space, one thing becomes clear: the way you perceive yourself influences how others perceive you. The concept of self-worth is not just a psychological idea; it’s a living, breathing entity that affects every interaction and relationship in our lives. When we value our own worth, others are more likely to follow suit. In this post, we’ll explore through real-life stories from India how understanding and valuing your self-worth can transform the way people treat you…

Introduction: The Invisible Saboteur We’ve all been there—standing at the edge of a metaphorical cliff, our minds swirling with worries and hypothetical disasters. It’s as though our brain has a knack for conjuring up the worst-case scenarios just when we’re about to achieve something meaningful. This mental sabotage, often more daunting than actual challenges, can be a significant barrier to success. So, how do we navigate these self-created minefields and steer our minds toward success instead? In this blog post, we’ll explore how to identify and manage the difficult situations your mind creates. Drawing on real-life stories from India, we’ll…

Introduction: The Stress Paradox Stress. It’s the modern-day villain that sneaks into our lives, wearing a thousand disguises—work deadlines, family obligations, or that one email that never seems to leave our inbox. But what if I told you that stress doesn’t have to be the villain of your story? What if, instead of running from it, we could laugh with it, learn from it, and maybe even transform it into a friendly sidekick? Buckle up as we embark on a hilarious yet insightful journey through the world of stress, with tales from India’s vibrant tapestry of daily life, and discover…

Introduction: The Quest for Productivity In a world driven by the pursuit of productivity, the daily routines of highly productive people often seem like the secret sauce to success. We admire their efficiency, their ability to accomplish great things, and their knack for managing their time effectively. But what exactly goes into their daily routines? What can we learn from them to enhance our own productivity? In this blog post, we’ll dive into the daily routines of highly productive individuals, focusing on inspiring stories from across India. We’ll explore their morning rituals, time management techniques, and evening practices that help…

Introduction: The Illusion of Productivity In a world where hustle culture is glorified and productivity is often measured by output, it’s easy to fall into the trap of unproductive mindsets. For years, I, like many others, was caught in a cycle of endless busyness, convinced that constant activity equated to productivity. Yet, the harder I pushed, the more I found myself running in place, feeling exhausted but achieving little. This blog post is a reflection on my personal journey through unproductive mindsets, punctuated by stories of individuals from different parts of India who faced similar struggles. We’ll explore the misconceptions…